Tips
for Dealing With Distressed Students
A Guide for Earlham College Faculty and Staff
Prepared by:
EARLHAM COUNSELING SERVICES
Earlham Hall, First Floor
765/983-1432 or 983-1449
Make
an appointment with one of the Earlham counselors.
Any member of the Earlham community may come
into contact with a distressed student. The more resources you
have, the better you will be able to respond to situations that
may arise. The counselors in Counseling Services are available
to faculty and staff for consultation regarding general or specific
situations. Call us at 765/983-1432/1449 or send us an e-mail
through our Web page.
WARNING SIGNS/DISTRESS SIGNALS
Below are some of the more prevalent signs of
someone in distress. The list is not exhaustive and provides
basic information only.
1. Depression. Everyone gets
the blues now and then. Persons with major depressive disorder
will exhibit multiple symptoms for more than two weeks. Some
of these symptoms are depressed mood most of the day, sleep disturbance,
change in appetite and/or weight, loss of interest in pleasurable
activities, poor concentration, poor hygiene, loss of self-esteem,
lack of energy, agitation, preoccupation with death, social withdrawal.
2. Agitation/Acting Out. This
would be a departure from usual or socially appropriate behavior.
It might include being disruptive, restlessness or hyperactivity,
being aggressive or antagonistic, and increased drug/alcohol
abuse.
3. Disorientation. Some distressed
students may seem “out of it.” There may be a decrease
in awareness of their surroundings, misperception of reality,
rambling or disconnected speech, bizarre behavior, and hallucinations.
4. Drug and alcohol abuse. If
you see signs of intoxication during class or in interactions
with college faculty or staff, this usually indicates a problem
that requires attention.
5. Suicidal thoughts. Sometimes
students who attempt suicide give signals about their distress
before their attempt. Signs can range from very blunt: “I
plan to kill myself,” to vague good-byes or “I don’t
want to be here.” Nonverbal signs can include giving away
possessions, acquiring the means to kill themselves, and putting
legal, financial, and college affairs in order. All the above
messages should be taken seriously.
6. Violence and Aggression. You
may become aware of students who may be dangerous to others.
You may see this through physically violent behavior, verbal
threats, threatening e-mail or letters, harassing or stalking
behavior, and papers or exams that contain violent or threatening
material.
WHAT CAN YOU DO?
You are not expected to provide a thorough assessment
when faced with a student in distress, but you may be the first
contact for that student and in a position to ask a few questions
and gather some information for others to assess. Following these
suggestions can lead to a positive outcome for everyone.
1. Safety first! Always keep
safety in mind when interacting with a distressed student. Maintain
a safe distance and an escape route in case you need it. If danger
to you or the student seems imminent, call Campus Safety & Security
right away at x1400.
2. Avoid escalation. Distressed
students can sometimes be easily provoked. Avoid threatening,
humiliating, and intimidating responses. It is usually not a
good idea to assert authority unless you are certain of the student’s
mental health status. Distressed students need support, validation,
and listening. You can remind them of rules later.
3. Ask direct questions. Be calm
and matter-of-fact. Ask students directly if they are drunk,
confused, or have thoughts of hurting or killing themselves or
others. You will not “put ideas in their heads” by
asking these questions. Students are often relieved that someone
is paying attention and asking.
4. Do not assume you are being manipulated. True,
some students appear distressed in order to get attention or
get out of work, but only a thorough assessment can determine
this. Attention-seekers can have serious problems and be in danger,
too.
5. Know your limits. You can
help many distressed students just by listening and referring
them to the proper resources for further help. Some students
will need more than that, and more than you can provide. Respect
your own feelings of discomfort and focus on getting the students
the help they need. You can do this by reinforcing them for confiding
in you, being accepting and nonjudgmental, trying to identify
the problem area, and indicating that seeking professional help
is a positive and responsible thing to do that takes a lot of
strength and courage.
Some signs that you may have over-extended yourself
are:
Feeling stressed or overwhelmed by the situation
The help needed is not your expertise
Feeling angry at the student
-
Feeling afraid
Personality differences interfering with your ability to
help
Having thoughts of "adopting" the student or otherwise rescuing
the student
"Reliving" similar experiences of your own
Remember these key points, especially when interacting
with a student who is suicidal:
-
DO stay calm and matter-of-fact.
DO show that you take the student's feelings seriously. Validate
the feelings.
DO let the student know you want to help.
DO listen attentively and with empathy.
DO get help as soon as possible and stay close to the student
until help arrives.
DON'T try to shock or challenge the student.
DON'T try to analyze the student's motives.
DON'T become argumentative.
DON'T react with shock or disdain at the student's thoughts
or feelings.
DON'T minimize the student's distress.
Campus resources:
Campus Safety & Security x1400
Counseling Services x1432 or x1449
Health Services x1328
Student Development x1311 or x1317
Residence Life x1317
Campus Ministries x1501
Center for Academic Enrichment x1341
Wellness Programs x1791
Career Development Help Desk x1232
Service Learning/Career Dev. X1893
Registrar x1515
Financial Aid x1217
Multicultural Affairs x1317
Action Against Rape See Bathroom List
Counseling Services Mission Statement
Earlham Counseling Services provides a professional
and confidential setting for the psychological, emotional, and
developmental support of students as they pursue academic goals
and explore personal growth, and by acting as a resource for
faculty and staff to assist with their interactions with students.
Counseling Services provides:
Crisis intervention
Short-term counseling
Referrals to other resources
Mental health consultation, education, and outreach programs
for students, faculty, and staff.
Much of this material is from a brochure titled "How
To Deal With Distressed Students" by the University of Alabama
Counseling Center, disseminated on the AUCCCD listserv on January
17, 2002, and from a brochure titled "Helping Students in Distress" by
the University of Alaska/Fairbanks Center for Health and Counseling,
disseminated on the AUCCCD listserv on August 5, 2005.
Counseling and Health Services
Offices
Student Development
Earlham Hall, First Floor
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